Saturday, June 28, 2008

Ginger Tea Recipe 生姜茶

Ginger is well known for its healing power and health benefit. It can help to relieve the migraine and even nausea. Ginger tea is also one of the important drinks for female doing the confinement.

There are several types of ginger tea recipe :

1. Red Dates with Ginger Tea

- 1. Cut the ginger into small pieces
- 2. Boil the ginger with red dates and dried longan for 20 minutes
- 3. Finally, add some brown sugar depends on your preferred sweetness level.

advice : Step 3 is not advisable as taking too much sugar is not good for health.

2. Honey with Ginger Tea

- 1. Cut the ginger into small pieces
- 2. Boil the ginger for 20 minutes
- 3. Finally add the honey

advice : Add honey/sugar after the ginger tea is ready. As nutrient in honey will spoilt in hot water.